Endurance, • 12/6/23 10m shuttle run Starting from the starting line, run back and forth between the two gates 10 times. Previous Messy test Next 5-10-15m shuttle sprint You Might Also Like Inwards agility 16m sprint 505 change of direction Outwards agility Off-Agility
Endurance, • 12/6/23 10m shuttle run Starting from the starting line, run back and forth between the two gates 10 times. Previous Messy test Next 5-10-15m shuttle sprint You Might Also Like Inwards agility 16m sprint 505 change of direction Outwards agility Off-Agility
