The players have to dribble the ball as fast as possible to the pawn in the middle. When arriving at the pawn, the players have to decide which SmartGoal (that’s lit up in their team’s colour: orange or blue) they want to run through. When going through the SmartGoal they have to return to their team as fast as possible. When one returns, another one starts. | Skill: dribbling, ball control, agility, endurance | Coach on: intensity, decisionmaking | Physical load: quadriceps, hamstrings, calfs, |